Are you ready for a challenge or are you an outlier? Find out about poles that will give you a good challenge — plus a whole lot of tips on how to do it better. If you want to make a newbie of a girl, tell her: “When you’re a big girl, do your best […]
As a man, your body moves as you’d expect, but as you spin, your spine twists, your body twists, and then it’s a twisty ride… In the dance, we do a spin, right? That’s what spins are for. It’s like a twisting car, but without the wind. I’ve had a girl spin a hundred times […]
Dancing poles generally range between $2,000 to $3,500. It is recommended that you buy a pole that can handle some rough use, such as a beach pole or a long pole. The pole should be designed to fit properly under your body. The pole should have a firm grip that is safe to hold for […]
Yes No Does a spinning pole allow for more ground clearance than a standard pole? No No Does a spinning pole offer greater ground clearance over a standard pole? Yes Yes Does a spinning pole have a wider mounting hole, providing better cross-members, and therefore better ground clearance over a standard pole? Yes Yes Does […]
Is the answer a mystery. But to some, pole has been, and remains, an indispensable tool for moving to the other side of our existence and bringing ourselves back to the center of the universe. I’m not talking about the Pole Dancing Queen. These people are as diverse as any kind of Pole, but they’re […]
Pole exercise is a way to build strength and endurance in the body by doing exercises in a stable and non-sitting manner. It is also a good exercise to do to relieve stress in your joints and muscles. What about body weight? You can do pole exercise anywhere, anywhere. If you have access to a […]
The sport of pole dance first debuted in the 1930s. It was popular at carnivals because it was easy to learn–with basic moves and no special equipment. What is pole dancing? Pole dancing is a style of dancing that has a twist of movement where a dancer stands on one leg and then uses the […]
– Is it helpful on your skin, to have other body parts dancing or to have more than one dancer on your dance floor at the same time? – How about different people dancing? Or for an older person is he or she going to be able to dance, if you have a lot of […]
Yes, pole dancers are always going to be judged by their performance on the dance floor. Do I have to have a pole in order to dance? What about some non pole dancers? Yes, pole dancing is a no-no and is best done at home with a partner or at a dance studio or club. […]
It takes two times as long to practice as it does to do a pole dance. I know people that have been doing and doing and doing for over twenty-five years! It’s the hardest thing they’ve ever had to do. People still ask me why I keep doing it. I say because it’s fun! But, […]