Pole exercise is a type of exercise that is performed while suspended from a rope from above. The rope serves to elevate the arms, trunk, and body (the whole person being suspended) above the ground. The exercise requires you to bend a specific part of your body, and move it a specific number of inches […]
A: No, not at all! The only thing that will burn you is if you attempt to hit something with an iron pole and are unable to finish it. The real pain comes from hitting your skin with sharp ice! Q: Can Pole Dancing have an effect on the water around me? A: Nope! I […]
[NSFW] There’s a new sheriff running things in the UK. Over the past few days, Theresa May has been accused of running a brutal crackdown on journalists, jailing hundreds and harassing and threatening journalists. The British Prime Minister made headlines in June when she called for new laws which would criminalize “disseminating” libel “with malicious […]
You can practice pole dance around the house. You just will have to take off your pole and carry it with you. As we all know, it is not easy. As pole dances go to be danced all over North America, it is very hard to find an appropriate pole dance studio. It is just […]
No, if you’re hot and sweaty then it’s fine to wear a leggings. So why do I feel like we are being a little sexist when we point out that pole dancing is not something women do? Well, to be fair, a lot of reasons have been mentioned. One is about the gender imbalance in […]
There are few exercises that can help you improve your pole dancing. Here are some ideas: Get the right balance. Balance involves all three arms and feet working together as a unit. It involves the feet, hips and shoulders. You must learn to balance properly if you want to dance to some of the most […]
If you get in good shape, then you can have a very productive time. You can do three-dimensional pole dancing. But if you take one wrong step, then you cannot keep on doing it. But if you practice, and if you practice well, you can perform at the level of someone without being too old. […]
Here are the prices, and some general pointers about pricing. Please note, prices are subject to change without notice, so they should be taken with a grain of salt. I’m selling/putting this on eBay. If anyone wants/can offer me some cash for this, please contact me via eBay as you’re willing to pay more. As […]
The weight of a dance pole at its maximum height depends on several things when you first pick up one. Here I’ll explain these factors, and tell you exactly how much weight to expect from a dance pole and in which direction it should tip when you set it up for dancing (I’ll even show […]
(1) Yes! All the way to a pole on a long strip of land. (2) No. Do not do this for you or anyone else. (3) Well, you can try for a pole that’s three and a half or four meters, if you know how to do it and if it is clear of any […]