The basic requirements for pole dancing are: A pole or two to use A small, clean, non-toxic floor A low, controlled, comfortable pole A full, clean and safe dance floor And so now you know how to get started, the next question is, how difficult is it? Pole dancing can become very difficult, because it […]
A pole dance contest at one pole is akin to a pole dancing contest at another pole. As is common knowledge in pole dancing circles, the vast majority of dancers are female. The exception is the male pole dancers, and they’re often the best performers. The men tend to dominate competitions, but the women can […]
When it comes to this type of stuff, it depends. If you’re a pro, you’ll be the one making the final call, but if you’re a beginner, they’ll take the ball and go start their own business. Are you ready to start your own gym? Here are some options. For free, you can sign up […]
It’s much harder than people think. I’ve been doing pole dancing for years now, and I’ve yet to experience any serious pole injury. The more I go on PoleSwing.net and I read the reviews, the more I realize this is an amazing sport that has so many benefits. Like learning dance, my skills have developed […]
The process of “pole dancing” involves a number of different things: – the movement and the rhythm of the dancers – the position an individual is in at various places along the dance floor – the number of turns/jumps a dancer performs in the entire movement I won’t really go into the science of the […]
Dancing is one of the fastest ways to enhance your skills in an environment free from other people where you will likely feel intimidated by other people. Here are a few tips that we’ve found to work best for us – 1. Use the same practice routine at home that you would use in a […]
She must be crazy enough to not mind… You’re just here, and you’re a crazy one… This is really a great game. I really like the original game and wanted to do my version on paper, so I have. I have no idea how the game could be any better… well, maybe it’s better to […]
We are now a year and a half into our journey together as a team. I can definitely see that there is a lot to be done to really elevate this team, and I’m excited about bringing the team together as a family. We are confident in what we have to do, and I am […]
The answer: I know only one – and no, I can’t find the answers on my own. The person best known to many for his pole dancing is David Arquette’s father, Paul, an actor/producer and choreographer. Paul grew up playing football in New York, then got into acting. When he had finished high school, Paul […]
As an athlete, I never thought of myself as a professional pole dancer, but the number of times I’ve been in situations that would put my body through extreme pain and hardship to perform in the show that I love so much is amazing. I never felt it was a choreographed action. I thought I […]