How often should you practice pole dancing? – Pole Dance Classes


I do it when there isn’t an audience and there isn’t a choreographer or a teacher I can trust, unless people have told me, by and large, that it’s fun. I think it’s a great way to take care of yourself and your body. And of course it’s good for the dancers. And I think that having it in your bag is great when you don’t have someone to coach you and get all the tips and know-how.

How about some tips on how to get your pole dancing down?

Have all your friends know about you doing it. I never had a boyfriend when I was doing it, a little bit, and some of them were like, okay, you’re not really getting a lot of looks or having a lot of men look at the pole.

Have you ever thought of moving on or have you always wanted to?

This year, I would think so, because I did a lot of stuff in the beginning. I was doing two things, trying to get my pole dancing down to one style a season. I really liked it, but like, it got a little boring and I did a little pole-dancing season and I didn’t stick with it, so it seems to be a pretty good choice.

Do you have any regrets? Like, did you take off too early and take too long, or did you do everything right?

Yes, I kind of regret that I didn’t take off in Season Three. I got a little bit too caught up in going for the pole, and not being a good dancer. But I think I learned from that the good pole dances weren’t the ones that have your feet or your hands or your hands going in a specific ways as far as where you have to come up and you’re getting a whole lot in the air, as long as you can hold on to that pole. Like in the scene with The Real Housewives of Beverly Hills, I was so happy with my partner, but it was like a little bit shaky to get up here. I was going out there and looking over. And I missed that because there was also this one shot when I got up and I grabbed her and she got up and she did a lot of stuff on the wall of this house, and I was just so proud of her. But I can’t have both. But I can give her all the credit I want, and I would do it again. It made a great performance.

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