I hope so.
And the best part might be that while it takes a lot of practice, it feels as natural as a human’s natural movements.
How did you practice?
I’m really excited about the exercises and the way we were able to make them as much of a part of the training as possible. We also do our own thing where we sit in a circle, or we do our usual work to make sure it’s a regular workout. But now that we are in training, it’s a bit more regular.
Does training give you more confidence?
When you’re a coach you think that you can do amazing things, but sometimes it seems like it’s not going to work as well for you as you thought it was going to work. But for me, training has given me confidence to go in and do the things because I’m not too scared and I think I know what I’m doing.
What’s your favorite exercise?
My favorite is getting my knee under my chest in a squat and I lift my body, I feel like it’s too hard to do it in a full squat. I like just having my body do full squats. So that’s my favorite.
Which of your workouts do you think is the biggest success story?
My most successful is just doing regular bodyweight or kettlebell work, or doing heavy training with no weights and lifting with less weight. That’s my success story…the things that you see are what people do best.
The following is an excerpt from a chapter from her latest book, “The Darkest Hour: Secrets and Scandals that Shaped Obama’s Presidency.” For more information, order Robert Draper’s “Masters of Deceit,” at this link.
Hillary Clinton and Barack Obama (Photo: Saul Loeb, AFP/Getty Images)
With every advance in the digital age, our capacity for lying and for lying without remorse has increased. The New York Times reported recently that by 2015, Americans engaged in 2.7 billion “online conversations about all things,” up from 1.6 billion just two years earlier. A mere 16 hours online can yield 3,000 comments; “like” or “share” are used by tens of millions. And what is wrong with the world, except that it is more violent, more chaotic, and more dangerous?
A week after my father’s death last year, my two sons and their families gathered on our second floor walk-
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